Welcome to Day One of One-Week Workout! One-Week Workout! is a one-week daily Bible study designed to challenge you spiritually and physically. To do One-Week Work Out! you need a Bible, pen and notebook. Each day you do the provided Bible study work and a workout on the post page, or an exercise routine of your own. As always please check with your doctor before starting any new exercise program. Jane and I are praying for you to grow stronger spiritually and physically. Let’s get going!
To do Day One Bible study, just click on the link below!
Extra Challenge with Coach Dan!
Do you want a little extra challenge? Join Coach Dan of Let’s Go Fitness for a quick workout!