In Part 1 of this post, I looked at what was causing my own stress and anxiety, along with some issues that other people have told me they were dealing with too. Today I want to get to the good part: how to manage our stress and anxiety!
stress
Stress & Anxiety Attacks, Part 1
I first noticed this past October some vague feelings of stress and anxiety creeping up on me. After ignoring them for a few days, the feelings gained strength to the point where I could no longer deny them. After years of strong faith and peace, to be facing my old nemesis again was an uncomfortable […]
5 Ways to Use Aromatherapy for School
I saw the familiar yellow school bus in our neighborhood this morning, definitely heralding the end of summer—at least for the academic calendar. Back to school is always an exciting time for kids and parents alike, albeit for different reasons! Whether your children are just starting their school career, are somewhere in the middle, or […]
Simply Study: Simply Rest
Simply Study Short-term Bible studies for busy people. We are glad you are joining us for a week of Bible study. Down below is your Bible study work for this week. Each day consists of two links—one link is the daily scripture reading. The other link is a short Bible study or devotional reading. We […]
5 Ways To Use Essential Oils for Relaxation
Short & Sweet: Worry or Seek? by Mary Kane
“Therefore do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For after all these things the Gentiles seek. For your heavenly Father knows that you need all these things. But seek first the kingdom of God and His righteousness, and all these things shall be added […]
