Brilliant leaves, crisp apples, and chilly temperatures herald the coming of fall and winter. Unfortunately, along with the changing of the season also comes exposure to colds and flu. Let’s be proactive and explore some ways we can stay as healthy as possible during the next few months. In my next few posts, I’ll explore how aromatherapy and herbs […]
lavender
5 Ways To Use Essential Oils for Relaxation
Quick Essential Oil Body Creams
As an aromatherapist, I love experimenting with making body creams and body lotions from scratch. It’s fun adding herbal oils I have infused myself and experimenting with different butters, herbs, and essential oils to get that perfect blend and product. Sometimes, however, I don’t have the time to make a luscious body lotion from the […]
Make a Refreshing Herbal Sun Tea
Sweet Peace Aromatherapy Room Spray
Save Print Sweet Peace Author: Jane VanOsdol Recipe type: Aromatherapy Room Spray Mix up this lovely room spray for a sweet, light fragrance. Ingredients 8 drops Lavender 15 drops Vanilla in jojoba oil 1.5 oz. Distilled water 1.5 oz. Vodka 80 proof Instructions Fill a 2-4 oz. spray bottle with the water and vodka. Add the […]
