• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Blog
  • Prayer
    • Examen
    • Fasting
    • Sacred Reading
    • Self-denial
    • Silence & Solitude
    • The Sacred Everyday
  • Bible Studies
    • To Do-ers List
    • 1 Thessalonians: A Life of Faith
    • Scripture Art Journaling
    • Walking WIth God: A Bible Study on the Book of Ruth
    • Short & Sweet
    • Daily Bible Studies
    • Take 5!
    • Bible Journal-graphics
    • Scripturegraphics
    • Guides
  • Podcasts
    • Reflections
    • ihear
    • i pray
    • Walking in Truth
    • Topical podcasts
  • Salvation
  • Healthy Living
    • Aromatherapy
    • Children
    • Exercise
      • Faith & Fit
      • Free One-Week Workout!
    • Gardening
    • Herbs
    • Natural Beauty
    • Recipes
    • Stress
  • Shop
  • Nav Widget Area

    • Email
    • Facebook
    • Instagram
    • Twitter

Only By Prayer

Where the sacred and everyday meet

You are here: Home / Blog / Healthy Heart

Healthy Heart

6 You have lived on the earth in pleasure and luxury; you have fattened your hearts as in a day of slaughter. 6 You have condemned, you have murdered the just; he does not resist you.
7 Therefore be patient, brethren, until the coming of the Lord. See how the farmer waits for the precious fruit of the earth, waiting patiently for it until it receives the early and latter rain. 8 You also be patient.
Establish your hearts, for the coming of the Lord is at hand. James 5:6-8
From Atkins to The Zone to Ketogenic, everyone seems to be on a diet. Diets can help people lose weight and maintain heart health, but the results only last as long as the commitment to the diet. Christians also need a healthy heart, both physically and spiritually. According to our verses above, we have two choices when it comes to the heart:

We can fatten or establish.

Trepho is the Greek word used for fatten in verse 6. Trephon means to feed, to nourish, to fatten, to stiffen. How do our hearts become fat and unhealthy? Go back and reread verse 6.

When we live for self.

When the focus of our heart is our personal pleasure and luxury, the heart becomes fat and lazy. When fat surrounds the heart, it inhibits its effectiveness and threatens the life of the person.
When we focus on ourselves, our heart becomes stiff with lack of use.  How long has it been since we have served another, cooked a meal for a friend, or gave til it hurt?  Stiff hearts eventually refuse to beat. Then the love of the Savior no longer courses through our veins, infusing our our hands and feet with the power of the Spirit to share the love of Christ.

Establish your heart.

Sterizo is the Greek word for establish. It means to make stable, to make firm, to strengthen. It also means to set one’s mind.  The bible tells us to set our mind on things above, not on things on earth (aka live for self). A strong mind= a strong heart.

We live in tough times. Temptations are ever present—just a click away. A clean strong heart will not happen by accident. The choice is ours. We can live for the flesh and indulge our selves to death, or we can do the good thing. the hard thing. the holy thing.

Establish your heart, for the coming of the Lord is at hand.

Leave me comment below and let me hear how you are strengthening your heart. I’d love to hear from you!

by Mary Kay Kane

all rights reserved, copyright 2017

image_pdfimage_print

November 6, 2017 4:00 am MaryK Leave a Comment Filed Under: Blog

Don’t forget to sign up for our newsletter

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

How to Become a Christ Follower

https://youtu.be/K0HALBis50A

New to prayer? Start here:

A prayer is mightier than a wish

Prayer Resources

A Little About Mary

Bible study writer. Teacher. Runner. A fan of all four seasons. Loves Jesus. Follow me @MaryKayKane. Read More…

A Little About Jane

Follow of Jesus. Writer. Beekeeper, herbalist, and aromatherapist. Love looking for the sacred in the everyday. Often find it in the garden. How about you? Read More…

Subscribe to Podcast on iTunes

Please pray as Covid is quickly spreading through many areas of our country and the world. Click on this link to see what One Prayer is all about and for information on the current prayer concern.

Subscribe to our mailing list

* indicates required
[fts_facebook type=page id=169366963096917 access_token=EAAP9hArvboQBACjMBkdwSPszTn6T3ENahqBJCltN1U4qLoaEvJ0jmZCpbFkIwdehb4pHtaT4Nrj02teGDyRsfwpCyJXpWMKXedavEAyZAN9R48OZC4BcEra2TXMaY9AcMhkBcktvk9jzCoin6QSJZCk1g4bwoyNkU206LedeqAZDZD posts=1 description=no posts_displayed=page_only images_align=center]

Search by Topic

Advent Advent devotional Bible Bible study Bible study series Christ Christmas devotion Easter faith following Jesus give thanks God God's Word Grace healing heart Holy Spirit hope Jesus Lent life Lord love online Bible study Only By Prayer peace podcast pray prayer prayers praying quick Bible studies quick Bible Study quick devotions Ruth scripture Short & sweet short Bible studies short Bible study short devotions sin Thanksgiving walk by faith women's Bible study

Archives

Privacy Policy

Daily Bible Studies

Psalm 23 Remix

Psalm 23 Remix

July 9, 2020 By MaryK Leave a Comment

Psalm 23 is one of the the most well-known parts of the Bible. People who do not claim to be religious can quote parts of Psalm 23. Christians have become so familiar with this beloved psalm we almost cease to hear it. What we need is a Psalm 23 remix- a fresh look at an […]

Newsletter Subscription

My Favorite Post

be loved, Beloved Bible Study

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16 is one of the most well known Bible verses in the world. Perhaps you already know it by heart. I’ve had it memorized for a long time.[Read More…]

Only By Prayer Tweets

[fts_twitter twitter_name=by_prayer tweets_count=2 cover_photo=yes stats_bar=no show_retweets=no show_replies=no]

Footer

Feature Anything

Advent Devotional

Re-Advent Your Life Are the hectic holidays derailing your devo time with God? If so, we’d love to have you join us in our new[Read More…]

Featured Product

Beeswax Candles

A Featured Item

Lent

Today is Ash Wednesday, the beginning of Lent. As a child, I remember the solemn mass of Ash Wednesday and being anointed with ashes in[Read More…]

  • About Us
    • About Jane
    • About Mary
  • Contact Jane and Mary

© Copyright 2016 · Pretty Lifestyle WordPress Theme by: PDCD