Welcome to Day Five of One-Week Workout!  God has great blessings in store for you today! Jane and I are praying for you to grow stronger spiritually and physically. Today let’s humble ourselves before the Lord so He will lift us up.  Get your Bible, pen and notebook and let’s get going!

 Bible Study:

To do the Day Five Bible study, just click on the link!

One-Week Workout! Bible Study: Day Five

 Workout Options:

Easy  2 Mile Walking Workout

Intermediate 3 Mile Walking Workout

Advanced  4 Mile Walking Workout

Extra Challenge with Coach Dan!

Do you want a little extra challenge? Join Coach Dan of Let’s Go Fitness for a quick workout!