Welcome to Day Two of One-Week Workout! Yesterday forty people visited  One-Week Workout! Day One! Please pray for each other as we study together. If you’d like to interact on our private Faith & Fit Facebook page please leave you name in the Speak Your Mind section at the bottom of this page.

Gather your Bible, pen, and notebook. Remember, each day do the provided Bible study work and a workout on the post page, or an exercise routine of your own. As always please check with your doctor before starting any new exercise program. Jane and I are praying for you to grow stronger spiritually and physically. Let’s get going!

 Bible Study:

To do Day Two Bible study,  just click on the link!

One-Week Workout! Bible Study: Day Two

 Workout Options:

Easy  2 Mile Walking Workout

Intermediate 3 Mile Walking Workout

Advanced  4 Mile Walking Workout

Extra Challenge with Coach Dan!

Do you want a little extra challenge? Join Coach Dan of Let’s Go Fitness for a quick workout!

Welcome to Day One of One-Week Workout! One-Week Workout! is a one-week daily Bible study designed to challenge you spiritually and physically. To do One-Week Work Out! you need a Bible, pen and notebook. Each day you do the provided Bible study work and a workout on the post page, or an exercise routine of your own. As always please check with your doctor before starting any new exercise program. Jane and I are praying for you to grow stronger spiritually and physically. Let’s get going!

 Bible Study:

To do Day One Bible study, just click on the link below!

One-Week Workout! Bible Study: Day One

 Workout Options:

Easy  2 Mile Walking Workout

Intermediate 3 Mile Walking Workout

Advanced  4 Mile Walking Workout

Extra Challenge with Coach Dan!

Do you want a little extra challenge? Join Coach Dan of Let’s Go Fitness for a quick workout!

Don’t have time for a nine-week Bible study this summer? Join us for One-Week Workout! a free seven-day Bible study and fitness activities designed to challenge you spiritually and physically! Starting July 19th, log on to Only by Prayer , click on the One-Week Workout! post, do the provided Bible study work and a workout on the post page, or an exercise routine of your own. You are on your way to greater physical and spiritual health. If you missed the start date you may easily join in at any time!

Coming this August we are offering a second round of our in-depth Faith & Fit Bible study! Let’s go!

Do you tend to be a person of action or do you like to sit back and mull things over? When we encounter God’s Word we are called to act! To do the study, “Doers and Hearers” just click on the link!

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