Empty to Full: 7-Week Guide to Lent

IMG_2368Would you like to approach Easter this year with a heart that is prepared for the Resurrection?

Too often it seems, Lent flies by and before we know it, Holy Week is upon us and we’re rushing to prepare home and heart for Easter. At Only By Prayer, we’re ready to help you more mindfully prepare with our 7-Week Guide, Lent: A Season of Empty to Full and accompanying Facebook page.

Ready to sign up now?

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What Is Empty to Full?

Each week  of  Lent we will identify a theme for that week and email you a multi-media bundle of posts, videos, podcasts, illustrations, and Bible studies that you can use to help prepare your heart. We’ll include a simple guide, just in case you want one, but feel free to do them in any order you choose and at your leisure. If the Spirit leads you to slow down and spend the entire week diving deep into one resource, by all means do that. We will also set up a private Facebook page for just this group to share insights, ask questions, and pray for each other. There is no cost. We simply ask that you sign up in the opt-in form below so that we may email you the resources each week.

 

Weekly  Topics

 We’ve chosen a different spiritual discipline for each week. Here’s the list:
  • Week 1: Simplicity
  • Week 2: Examen
  • Week 3: Prayer
  • Week 4: Fasting
  • Week 5: Study
  • Week 6: Service
  • Week 7: Celebration

Ready to get started? Simply sign up below. Be sure to reply to the email you should immediately receive  (check your spam or trash if you don’t see it within a few minutes) so that you are added to our list. Your first bundle will arrive on Ash Wednesday, February 10, the first day of Lent. Thereafter, you’ll receive a bundle every Monday. We will also add you to our private Empty to Full Facebook page so that you can participate in the forum with us if you would like to. 

We look forward to the next seven weeks! Thank you for journeying with us.

Sign up here:

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Welcome to Only By Prayer

Please Excuse our Mess! 
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We are in the midst of redesigning our site, so things are in a bit of a mess! We should be much better in just a day or two!

Grab a cup of coffee or tea, get comfortable, and explore what God has for you today. At Only By Prayer, we’re all about helping you to bring the sacred into the everyday. Perhaps you’d like to read a relevant blog post, listen to a short Reflections podcast, or learn something new about prayer. If you’d like you can also participate in our Prayer Across America Journey.  These and many other discoveries await you. Be sure to let us (Mary and Jane) know what you think by leaving a comment, and thanks for the visit!




What Does Sacred Reading Look Like?

In my last post, we explored the spiritual discipline of sacred reading. Today I’d like to show you an example of what this looks like from my journal entries. I’m certainly not an expert on this, but sometimes it helps to see what a discipline looks like for someone else when you’re trying to learn it yourself. On this particular day, I read from Colossians 4:5-8. I was following along with my church as we were doing a study on the book of Colossians. So, using the four steps of sacred reading 1) Read, 2) Reflect, 3) Respond and 4) Rest, this is what my entry looked like that for that day.

1) Read. The part of scripture that jumped out to me was “Walk in wisdom toward those who are outside, redeeming the time,” and “Let your speech always be with grace, seasoned with salt that you may know how to answer each one.”

2) Reflect. The answer to the question, Where do I see myself in this passage? was that I felt like God was talking about the importance of time and making the most of the opportunities He gives us. Also, the thought that God wants us to spend some time evaluating our speech–about the words that come out of our mouths on a daily basis–seemed to jump out to me too.

3) Respond. In this third step of sacred reading, I had to pray about how God wanted me to personally respond to the scripture. In this case, I felt like God was telling me to get braver about sharing my faith in those opportunities that He gives me–not to force it, but to watch for the opportunities the Holy Spirit opens up and then be obedient and follow through. I can be shy to share this part of my life with strangers, because of how I might appear. God was convicting me to get past the obsession of worrying that others might think of me as weird if I talked to them about Jesus.

Next, I also felt like God was showing me to pray about my words to others, especially to my husband, Mark. I was being patient with other people, but not so much with him, the most important person in my life. God was telling me to build him up with my words, not tear him down.

4) Rest. During this time, I just sat quietly and reflected on what I had learned. I also wrote a short synopsis on a sticky note so that I didn’t forget that day’s lesson. Then I stuck it right in front of me while I was working in my office. Finally, I  thanked God for His wisdom and prayed for help to do make the changes that I needed to make.

I’ve found the practice of sacred reading to be so valuable in teaching me and continuing to mold me into the person Christ wants me to be.

I hope you do too!

Pray on!

Image: nuchylee / FreeDigitalPhotos.net




How To Try Listening Prayer

I have to admit, at first I felt a bit apprehensive about trying listening prayer. But, I decided to not let my fears stop me from pursing this time with Him and pressed ahead. I don’t know about you, but sometimes it helps me to hear what others are doing when I’m trying out a new spiritual discipline. So with that in mind, this is what I do to practice listening prayer.



4 Steps to Listening Prayer

First of all, I get into a comfortable position. You can sit on the floor, in a comfy chair, kneel, whatever seems to fit the moment. I quiet my mind by following up on a suggestion from Pastor Ron Stohler at my church. He uses a breathing or centering prayer to quiet himself. Very simply, you choose a short verse like Psalm 46:10. You breathe in and as you do this you would say, “Be still and know,” then you exhale and as you do this you say “that I am God.” Do this a few times until you feel quieted and at peace.

Next, I just ask God to tell me what He wants me to hear this day, what’s important for me to know. Then I wait. Sometimes a verse of scripture will pop into my head. Other times a word, like forgiveness or courage. God may reveal a sin that I need to confess. Often a person will come to mind. I pray for insight as to what I need to do.

Journal It

Next I will write down what God has shown me, because I’ve found that I quickly forget if I don’t record it! I purchased a small spiral notebook that I use just for this time.

Finally, I thank God for that time with Him, and that’s it. Listening prayer can be as long or as short as you want it to be. Each day may be different. Sometimes I like to have instrumental music quietly playing in the background or I may light a candle. Do what helps you to connect with God.

Safety Net in Listening Prayer

One thing to keep in mind is to know that God will never reveal anything to you in this quiet time with Him that violates scripture. Use scripture as your safety net as you are practicing these times of silence and solitude. Reject any thoughts that are contrary to scripture and move on.

I pray these suggestions help you. You may have other things that work for you. Please leave a comment and share your insights with us.

Pray on!